Dec 3, 2020
It’s officially the holiday season. Do you know someone that gives you anxiety just thinking about the dynamic they’ll create at your upcoming holiday festivity? A listener wrote in asking us to address this issue. Whether it’s a friend or family member, the key to a peaceful holiday experience is to be proactive. Here are some considerations.
Episode highlights:
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Put the mirror on yourself. Think about what behaviors you can adjust to improve interactions.
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Distance yourself at gatherings and perhaps even outside of in-person settings
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Creating space may be beneficial for you and the other person
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If the relationship is truly important to you, have a heart-to-heart conversation
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Consider the framework: I feel…, I don’t want…, I do want…, what can we do about it…
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Adhere to the boundaries that preserve your peace and well-being
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Remember that not every person deserves a front row seat in your life
Ways to connect with us:
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Website: https://blissfulfortitude.com/
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Instagram: www.instagram.com/blissfulfortitude
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Email: hello@blissfulfortitude.com
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Phone: 1-833-MYBLISS (1-833-692-5477)
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